practical
Nepal Packing List — What to Bring for City Tours and Himalayan Treks
HTVN Editorial
·20 Oct 2026
Nepal Packing List
Documents
- Passport valid 6+ months, with two spare photos
- Printed travel insurance covering altitude
- USD cash for visa on arrival
- Copies of permits, bookings and emergency contacts
Clothing (Layering Is Key)
- Moisture-wicking base layers
- Fleece or light down mid-layer
- Waterproof and windproof shell jacket
- Trekking trousers and a warm hat and gloves
- Modest clothing for temple visits — cover shoulders and knees
Trekking Gear
- Broken-in trekking boots and spare socks
- Sleeping bag rated for the altitude (rentable in Kathmandu)
- Trekking poles, headlamp, water bottle, sun hat and sunglasses
Health
- Personal medicines and basic first aid
- Sun cream, lip balm, hand sanitiser
- Water purification tablets
Electronics
Nepal uses Type C, D and M plugs at 230V. Bring a universal adapter, power bank and spare camera batteries — cold drains batteries fast.
Rent, Don't Buy
Down jackets and sleeping bags can be rented cheaply in Thamel, so UAE travellers do not need to buy heavy gear for a single trip.
Frequently Asked Questions
Layers. Light clothes for cities, plus warm layers and a waterproof shell for mountain areas. Dress modestly at temples.
Yes. Down jackets, sleeping bags and poles are widely available to rent in Thamel.
Nepal uses plug types C, D and M at 230V, so bring a universal adapter.
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